This morning during my workout I came to a revelation about myself, my weight, and my lack of success in certain areas of my life. But before I begin, I would like to interject this public service announcement for anyone …
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Groundhog Day, a Harold Ramous movie starring Bill Murray is fantastic. Easily in my top 10 favorite movies of all time. This scene in the movie happens after Bill’s character experiences the reality of living life without any consequences, repeating …
Bring it on! As of this date there is one challenge that I am engaged in with Dwayne who I met in Malibu at the Biggest Loser Resort. Our challenge is simple whoever gets to 250 lbs first wins, and …