Hello fatboy! After feeling awesome about the last two workouts and the amount of progress today's workout was a let down. It was an accomplishment just to get through it but I am not happy about the level of intensity. …
Salty Asian Articles.
After my workout the short walk from the gym back to my place was reminiscent of a sailor on shore leave returning to the ship after a night of drunkenness. My legs wobbled, my equilibrium was off, and I was …
After a week of working out on my own, it was refreshing to workout with Kenny again. Having the tempo dictated by a professional trainer who knows how much to push almost helps propels me through a workout, as opposed …
I get a text message from my trainer around 10:30 PM Tuesday night that he's going back home to visit some family and that he'll see me Saturday morning. Say what? Thanks for the heads up. So I called in …
I woke up at 6:55 AM this morning, with my regular training session scheduled for 7:00 AM. In a matter of 10 minutes I took a shower, drank a 5 hour energy with my AM vitamins, and had a Lean …
The greatest thing about my trainer Kenny is the intuition he has for how much to push a person. He and I don’t see eye to eye about the types of exercises that I perform, because in all honesty his …
WEIGHT 359 lbs BMI 51.5 Body Fat %: 38.0 BLOOD SUGAR n/a Goal Weight of 346 lbs by 09/30/10 Goal Weight of 328 lbs by 10/30/10
Can you say YES WE CAN! I had a very tough workout today, yet I feel great. Today’s sessions involved another round of circuit training, followed by 2o minutes of boxing. The session included: Circuit Routine of the …
WEIGHT 361 lbs BMI 51.8 Body Fat %: 38.8 BLOOD SUGAR n/a Goal Weight of 346 lbs by 09/30/10 Goal Weight of 328 lbs by 10/30/10
Day 3 of cardio intensive training, it was the final day of outdoor workouts. I am thoroughly relieved that tomorrow mornings session is back inside, because my pride can’t handle anymore sessions involving my “retarded hippo running style”. This week …